Sports Specific

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Newcastle Fitness Programs

Sport Specific Training Programs

Everyone who plays a sport benefits from sport-specific training. Whether it is high-level competition preparation, injury prevention or simply conditioning the body to get more out of the local netball, soccer or rugby league club social afternoon, an appropriate programme can be created.

Recent clients have trained successfully for rugby, ,soccer, tennis, netball, hockey, marathon running, skiing and triathlon.

Sports people are generally committed-types who give their all to each event or match. However, it can still be quite tough to get up early and put yourself through a hard core interval sprint session to improve your performance on the soccer pitch or netball court. Or maybe the engine is not the problem it’s the fine tuning that gets forgotten! Working together we can take care of the areas of sports training you never seem to get round to

Walters Sport Specific timed personalised training sessions WILL MAKE A DIFFERENCE.

Man of the Match, Representative Honours, World Champion or large contract agreements here we come!

Call Us Today...

0429 652 375

Newcastle Fitness

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